My journey is a health journey, that is consistently changing with each morning breath. I am on the path to find a life with less chronic pain, a life with normal digestion and eating abilities. A life that is not suffocated with the thoughts of “Will this make me sick?”, “Am I allergic to this too?”. I believe in healing the body through lifestyle change and nutrition, and I believe I can help you heal too. From seven different false diagnoses to six doctors. I can honestly say I have experienced it all. From every protocol to every supplement I was the guinea pig to “fix” my “autoimmune diseases”. I never believed my body was attacking itself. I believe that it is and was doing the best, absolute best it could under the circumstances it has was given. Our stories are unique and complicated, and mine is no different. As a now Board Certified Holistic Health Practitioner and Nutritional Health Coach I am dedicating my life to give the support I wish I had. I hope you enjoy my recipes, antidotes, and this becomes a place to find peace through your mind and body.